Adjust ingredient amounts as necessary. We lay it out for. Gently apply this mixture to your skin through circular motion. Take of ripe papaya and place it inside a blender with half banana and of cucumber. But what are the other perks? Kober MM, et al. 1 teaspoon cucumber juice Are natural ingredients effective in the management of hyperpigmentation? 2 tablespoons plain yogurt. Cool completely, then transfer to a sterile container. Thats where the advanced healing of a, Get Supercharged Healing By Wearing A Silicone Patch While You Sleep, For supercharged healing and wrinkle prevention, we recommend, of silicone skin patches. Wash with lukewarm water. recipes that the experts at SiO Beauty have put together to help you harness the healing power of yogurt. Allow the mask to stay on for 10 to 15 minutes. Make use of a Q-tip or cotton ball to massage this mask around the eyes or around some other dark spots present on your face. Do you suffer from dry, irritated skin? Add a tablespoon of olive oil to three to four tablespoons of yogurt. This cookie is set by GDPR Cookie Consent plugin. How it works: Potatoes assist to control and avoid pimples, acne, and blackheads. Knowing how to recover from burnout can help a great deal. Use kitchen leftovers: A mixture of cucumber, honey, and yogurt combine to create a hydrating and delicious-smelling mask. For centuries it is being used on several beauty regimes. Your email address will not be published. Your skin will drink up this cooling mask, Post may contain affiliate links. Rinse off your face with 2 cups of warm water and by using 2-3 drops of an oil-free cleanser to discard makeup and to unlock pores. Carefully clean your face, and apply this face mask in a consistent layer. Moreover, cucumber possesses 95 per cent water and it works to hydrate the oily skin. You can use this mask if you want an even complexion, and a soft, smooth, flawless skin. Since cucumber is 96 percent water, you can mix it with other natural ingredients to create a mask that helps to exfoliate the skin and soak up cucumbers soothing qualities. Perfect for calming dry, irritated skin. 1 cucumber (peeled) mashed in a blender (80 gm). At the same time, yogurt has also made its way into skin care routines. Wash your face and then apply this mask evenly on your face. Kapoor S, et al. Your skin will feel tighter and healthier with just one treatment. Below are nine purported benefits of using a yogurt face mask. Basically, its the perfect sidekick for a yogurt face mask (or parfait). You can use the same cucumbers you buy at the grocery store to create a homemade cucumber mask in the comfort of your favorite lounge chairall without the plastic waste. WebHere are a few of our favorite additions: 1. Here are eight signs it could be. Wash, peel, and slice a cucumber and add to a pan with enough water to cover the cucumber pieces. From there, pour the mixture through a fine mesh sieve or squeeze with a cheesecloth to remove any unblended pieces. With 1-2 cups of warm water, wash it off after 15 minutes. However, such effects havent been studied in clinical settings. Sign up & get our FREE Detox Smoothie + Juice Ebook - 12 Yummy Recipes! Pour in 3 tablespoons strongly-brewed green tea. Consider the following alternatives for specific skin care concerns: Yogurt is one of many ingredients used in DIY face masks. Apply under the eyes in an upward dotting motion, but be careful not to pull on the skin. A yogurt face mask isnt the only DIY option. Our website services, content, and products are for informational purposes only. Cucumbers have anti-inflammatory properties, plus theyre loaded with antioxidants and nutrients like vitamin C and folic acid, making them an excellent ingredient for a DIY face mask. 1. Heres a look at some of those benefits. 1/4 unpeeled cucumber Whats good enough for your salad must be good enough for your skin right? Wash your face and neck with warm water and an oil-free cleanser to remove makeup. Learn how your comment data is processed. According to the JARCP review, the benefits of cucumbers when used in topical creams for the face include a noticeable decrease in melanin, which can brighten the skin, as well as a decrease in sebum, which is the oily substance responsible for producing acne. Pure the cucumber until youve created a watery paste. Add two tablespoons of aloe vera gel and blend until smooth. (2015). Whether you have acne scars or sun or age spots, an uneven skin tone is common. In this article well take a closer look at how cucumbers can benefit your skin and, if you want to know how to make a homemade cucumber face mask, we have some recipes to share with you, too. Exercise for children supports a healthy lifestyle in the present while developing strengths and skills for the future. 15 Apple Cider Vinegar Drink Recipes To Boost Your Health + Beauty, 6 Anti-Aging Tropical Turmeric Smoothie Recipes, 10 Amazing Aloe Drink Recipes To Make At Home, 14 Easy Hormone-Balancing Drinks + Recipes, 21 Fall Infused Water Recipes To Making Hydrating Easy, The Complete Guide To Must-Have Soap Making Supplies, Our Complete Guide to Using Melt-And-Pour Soap (+ 16 Recipes To Try! DOI: Murad H. (2012). Cucumber can also be rubbed directly on the skin, over acne spots, or even put under a sheet mask while waiting. Eat it, drink it, or apply it as a face mask or packs, it is going to help you to get healthy and glowing skin. Combine aloe, cucumber, and cornstarch and mix. Do you need some targeted healing on your neck? How to See Clearly While Wearing Glasses with a Facial Covering, 1/2 cup yogurt, 1 tsp. Evaluating the potential benefits of cucumbers for improved health and skin care. (2015). Skin Moisturization; Wrinkles and fine line reduction; Reduces acne; Blemishes and Pigmentation removal; Dark circles Add the additional ingredients and blend for 30 seconds. Tips: Let he cucumber to reach room temperature prior massaging it over your face. Cucumbers have long been a staple of every healthy salad for the simple reasons that theyre delicious and good for you. When Is the Best Time to Apply a Face Mask? 2 tablespoons plain, sugar-free yogurt Let the mask sit on your skin for 15 minutes. Apply the cucumber mash directly to the skin on your face, neck, and dcollet. Cucumber & Yogurt Face Mask Uses: Decreasing swelling and inflammation Reducing redness and irritation By a cup of cool water, remove this mask completely. Pat your face dry with a soft cloth. What do you need to make a cucumber face mask? How it works: When cucumber and avocado are combined, these ingredients assist to clean out skin pores as well as prevent breakouts. (2013). The secret lies in the microclimate that these patches create on the skin. By applying yogurt directly to your skin, you bypass the whole digestion and distribution process and put the vitamins and minerals where you need them most. Spread onto dry skin and leave on for 15 minutes. This process is called a patch test, and its done at least 24 hours in advance to help ensure that you wont develop any adverse reactions to the mask. [ Read: How to Remove Dark Circles with Cucumber ]. Water is something your body needs to perform vital functions from regulating temperature to maintaining a healthy digestive system so adding sliced cucumber to the water you drink is an amazing way to hydrate. Pour through a strainer into a spray bottle. Puree 1/2 a cucumber in a blender or food processor. Its ability to absorb quickly into the skin makes aloe vera a good option for oily skin. Clinical efficacy of facial masks containing yoghurt and Opuntia humifusa Raf. 2023 Healthline Media LLC. Its antibacterial [source]zapping zits by killing the acne-promoting bacteria [source]. Cucumbers can also soothe your skin, reduce puffiness and redness, and help combat signs of aging. While we love mixing up cocktails with cucumber, its good to keep in mind that this member of the gourd family is also one of natures best-known anti-inflammatory botanicals for topical use. You may have read suggestions that pure cucumber is a miracle product, but so far, most research has only been performed in controlled labs and on cells or mice. Cucumber and yogurt face mask is an ideal way to cool, soothe, and refresh the skin. Tips: Use this mask within 4-5 days of making it. This way you can fight breakouts without drying out or stinging your skin. Stir in 1 teaspoon honey. The ultra-high water content of cucumbers rehydrates and smoothes skin. ), How to Make Your Own Botanical Cologne2 Subtle Scents. Theyre delicious as a healthy snack or in a salad, but you dont have to eat cucumbers to reap their benefits. Cucumber Face Mask Benefits The mask gives glowing skin. Take a blender and combine together cup of plain yogurt and 1 sliced cucumber to prepare a paste. Carefully wash your face by help of cup of warm water as well as few drops of oil-free cleanser in order to discard makeup and open pores. Turmeric has the potential to reduce swelling (inflammation) and irritation. But how, exactly, can you harness the power of the cucumber for healthier and smoother skin? Most of the nutrients have been removed, so theyre just for decoration at this point. Apply with facial brush or fingertips all over the face, neck, and eye area. Its perhaps best known for treating inflammatory skin conditions, such as acne and psoriasis. Beauty sleep: Is it real? WebCucumbers offer a number of benefits for the skin. These cookies ensure basic functionalities and security features of the website, anonymously. Naveed A, et al. Honey is soothing, emollient, and humectant - meaning, it attracts and retains moisture like a dream! Tips: You can place these cucumbers slices on your eyes too. Pour the mashed cucumber via a strainer to separate out the water content from any solid material. Chilled cucumber slices or cucumber juice can help lessen puffiness while at the same time waking up tired-looking skin. and then mix in the yogurt. Pro tip: For an extra inflammation-fighting boost, cool the cucumber in the refrigerator before preparing your cucumber mask. The cookie is used to store the user consent for the cookies in the category "Analytics". As you age, your skin naturally loses collagen, a type of protein that promotes elasticity. Cucumber and Oatmeal Face Mask. Separate the juice from any solid bits by pouring the mixture through a strainer. Remove from the heat and mix in the witch hazel. Cucumis sativus fruit-potential antioxidant, anti-hyaluronidase, and anti-elastase agent. Our quiz will help you find the perfect wrinkle-smoothing solution. (2013). But your skin is often the last stop on the vitamins trip through your body. If youre not sure if a cucumber face mask is right for your skin, be sure to talk to your healthcare provider or dermatologist. Youve probably even incorporated it into your, through smoothies or fruit-laden afternoon snacks. First, though, lets find out what makes cucumber the beauty powerhouse that it is. Do you suffer from dry, irritated skin? Tips: Massaging the face before applying the mask would assist your skin to absorb more nutrients. Squeeze 1 tablespoon of juice from a fresh lemon. Measure 1 teaspoon of yogurt into a bowl. Together with cucumbers astringent properties, oatmeal can help exfoliate and remove dead skin cells, while honey can work to balance the bacteria on your skin. The views and opinions expressed in any guest post featured on our site are those of the guest author and do not necessarily reflect the opinions and views of Tom's of Maine. Massage the mixture onto your skin using small circular motions. Begin by softly massaging the face in order to get the blood flowing. The combo face mist and body spray is the perfect cooling treat for dry, irritated or sunburned skin. Some masks that may work well, depending on your skin type, include: Cucumbers can help you feel good both on the inside and outside. Rinse the mask off using cool water. ! you ask. The secret lies in the microclimate that these patches create on the skin. Or are you battling smile lines or crows feet? Apply the mask to your skin and leave it to dry for ten minutes. When trying a yogurt face mask, you may consider trying different types of yogurt and ingredients based on the results youre looking to achieve. Rinse off the mask with 2 cups of cool water and then pat the skin dry with a soft towel. How To Apply A Cucumber & Yogurt Face Mask: Spread a thick, even layer of the concoction onto your skin and let it dry for fifteen minutes. While research supports the potential of yogurt to help reverse age spots In-vitro and in-vivo studies from 2011 also back up such effects of a yogurt mask. Before purchasing, always check the label to ensure youre not allergic or sensitive to an ingredient in the mask. Let's look at the details: EMF (electromagnetic field) exposure is unavoidable. (2016). SiO Beauty has just the product for you. Plus, they are naturally cooling, antibacterial [source], relieve swelling [source], and have a soothing effect on the skin. Thats where the advanced healing of a silicone skin patch comes in. Honey does it all. Plain yogurt has gained popularity in recent years for its key nutrients, especially in terms of digestive health. Talk to your doctor if yogurt fails to produce the results youre looking for in a face mask. 5 Benefits of a Green Tea Face Mask and How to Make One, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, 5 of the Best Devices for At-Home Laser Hair Removal, The No BS Guide to Discovering Your Real Skin Type, The No BS Guide to Vitamin C (L-Ascorbic Acid) Serums for Brighter Skin, How to Remove Hair from Your Upper Lip Naturally. It may also help prevent and treat wrinkles while restoring the upper layer of the skin, also called the epidermis. In fact, some clinical research backs up a number of the purported benefits of a yogurt face mask. Thats pretty cool! This is due to cucumbers vitamin C and folic acid content. Ready for bed? Cucumber is great for aging skin because it soothes, hydrates, and heals dry skin. Healthline Media does not provide medical advice, diagnosis, or treatment. Heres how to make this simple hydrating mask. Keep any leftovers in the fridge and use within 7 days. But is it really stress? Spray a cup of cool water over your skin in order to close pores. This can irritate and dry out your skin. 1/2 teaspoon carrot seed oil. Are There Benefits to Using Honey and Lemon on Your Face? Reduces inflammation caused by bruises, rashes, and ulcers ( 1 ), ( 2 ). Mix well and let the ingredients sit for two minutes. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. This cookie is set by GDPR Cookie Consent plugin. Conduct one more quick spin inside the blender to chop the oats. Greek yogurt, on the other hand, has a thicker texture due to the absence of the amount of whey that other types have, making it easier to apply to the skin. Just cleanse your skin before bed with an oil-free cleanser, wear the patches of your choice while you sleep, and then wake up to renewed, refreshed skin. SiO Beauty has just the product for you. Chill the liquid, mist generously over cotton pads, and place over your eyes. At-home laser hair removal devices are either true lasers or intense pulsed light devices. Your dermatologist is another source of help, especially when trying to treat chronic skin conditions. Additionally, cucumbers contain both vitamin C and folic acid. While water alone isnt enough to moisturize your skin, the juice from a cucumber can easily be mixed with other moisturizing ingredients like honey or aloe vera to hydrate and soothe your skin. Last medically reviewed on October 21, 2019, After the long months of winter, your skin might be suffering from indoor heat, the wind, cold, and, for some of us, ice and snow. The cooling and anti-inflammatory effect of cucumbers may help ease pain, redness, and irritation caused by sunburns, insect bites, and rashes. After fifteen minutes, rinse off the mask with cool water and pat your skin dry with a soft towel. The key to, A regular skin care routine can improve your complexion, fight acne, and control oiliness. If youre battling acne, try this cucumber and oatmeal face mask to cleanse, refresh, and clear your skin right up. Peel the cucumber. Stir in the rest of the ingredients well. Water soluble. Allow the mask to stay on for 20-30 minutes and then wash it off with 2 cups of cool water. Remove the mask by rinsing with warm water. 2 tablespoons of lemon juice. The cookies is used to store the user consent for the cookies in the category "Necessary". The exfoliating and skin rejuvenating properties of yogurt are an added advantage. [ Read: Homemade Yogurt Face Mask Recipes ]. Add 1 tablespoon of oatmeal to the mixture. Combine ingredients and massage into clean, damp skin. In the small bowl, add 2 teaspoons of gram flour and 1 teaspoon of yogurt. Mens Grooming: The Ultimate Guide For Men, Brow Furrow: How To Smooth Your Brow And Forehead, The 10 Best Supplements For Beautiful Skin, Cryo Facials: Everything You Need To Know. Learn more about Hello Glows medical reviewers here. All you need is a cucumber and some yogurt. Rinse off your face with cool water and then pat your skin dry by help of a clean towel. It may also help moisturize dry skin. Overuse can irritate your skin or disrupt the natural balance of oils. Caring for your skin doesnt have to be complicated. That means the ingredients are dissolved in water (the whey), and are, therefore, absorbed by your skin from the outside. In the bowl, add 2 tablespoons of honey and -1 cup oats till the mixture prepares a thick paste. 1 egg yolk Antibacterial and antiseptic properties of honey can help in getting rid of dirt, bacteria, and even preventing or treating acne. And dont worry, a compress is just a fancy name for something you put on your skin to decrease inflammation. Apply a layer of the mask to your face, neck, and chest. Well discuss the pros and cons of the best products. Looking for a one-stop solution for beauty and fashion tips and the best advice in your journey of health and wellness? Apply the mixture over your face and neck, and massage gently with your fingertips. Theyve even put together seven yogurt face mask recipes to help improve the health of your skinregardless of your skin type. Required fields are marked *. Leave the face mask on for 15 minutes. Oily skin and dead skin cells can clog pores and trigger acne breakouts. (2018). Talk to your dermatologist before attempting to treat any skin condition on your own. (2016). Add 2 tablespoons of aloe vera gel and combine it till you get smooth paste. These cookies will be stored in your browser only with your consent. To remove the mask, simply rinse with cool water. It hydrates your skin because cucumber contains 96 percent water. Honey may also act as a potential wound healer, especially in the case of burns. Apply the mixture to your face and neck and let sit for 10 minutes. Take your regular DIY lotion recipe and instead of normal water, use cucumber water. Read reviews of SLS-free and fluoride-free toothpaste. It helps in getting rid of ugly spots, marks, and blemishes on your face and neck. This article was medically reviewed by Dr. Gina Jansheski, a licensed, board-certified physician who has been practicing for more than 20 years. How it works: The whipped egg white works to dry on your face and it also refines pores, tightens your skin, and boosts circulation. 2 tablespoons oatmeal That means that your skin gets just a little bit of the leftovers. Here are nine overnight beauty gadgets and products to use the next time youre counting sheep. It does not store any personal data. Relax for fifteen minutes and let the mask dry. Mix and let sit for two minutes so the oatmeal can absorb the yogurt. See additional information. For a hydrating mask, combine half of a peeled and sliced cucumber with 2 tbsp. 2 drops tea tree oil (more may be irritating, so dont overdo it) Removing oil and dirt from deep inside your pores. Apply the yogurt face mask not only on your face, but your neck and dcolletage as well, using gentle circular motions to help the nutrients penetrate the skin. We tucked into the research, plus asked the experts whether. Cotton pads. It looks like you're using an unsupported browser. The microclimate pulls moisture through your lower layers of skin and brings it to the surface. DOI: Tourles S. (2007). Incorporating food for healthy gums into your diet is a great way to further support oral health and a well-rounded dental care routine. Cucumbers consist of beneficial nutrients like Vitamin C, Vitamin K, manganese and beta-carotene which are very useful for assuring healthy and glowing skin. Protects your skin from environmental damages and pollution. help detox the body and provide anti-inflammatory benefits. Reduces inflammation, bruises, and rashes on your skin. The radiation creates areas called electromagnetic fields (EMFs). These include rosacea, psoriasis, and eczema. Vaughn AR, et al. Phytochemical and therapeutic potential of cucumber. She writes about food and culture. For a single-ingredient moisturizing cucumber mask, start by peeling and slicing a quarter of a large cucumber. Puree the cucumber with water, and pour the mixture through a fine mesh strainer into a clean spray bottle. Assessment of viscoelasticity and hydration effect of herbal moisturizers using bioengineering techniques. Our cucumber and yogurt face mask is great for: It doesnt take a large number of special ingredients or a lot of mixing to reap these rewards. Since cucumber is 96 percent water, you can mix it with other natural ingredients to create a mask that helps to exfoliate the skin and soak up cucumbers soothing qualities. jarcp.com/3050-evaluating-the-potential-benefits-of-cucumbers-for-improved-health-and-skin-care.html, researchgate.net/publication/260228305_Exploring_cucumber_extract_for_skin_rejuvenation, books.google.co.in/books?id=OpMtN5eQg0wC&pg=PA70&dq=cucumber+has+bleaching+properties&hl=en&sa=X&ved=0ahUKEwiEn5WBlIHLAhXDco4KHUufDkMQ6AEIJDAC#v=onepage&q=cucumbers&f=false, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. Your email address will not be published. Yeom G, et al. These patches are based on the same technology that hospitals and surgeons use to heal scars and burns. Organic body care recipes: 175 homemade herbal formulas for glowing skin and a vibrant self. These include moisturizing effects on the skin. You've probably heard that nesting cool cucumber slices over your puffy morning eyes can help reduce inflammation. DOI: Hollinger JC, et al. Wash the mask away using lukewarm water and a soft washcloth, if necessary. Sage contains ursolic acid that naturally removes dead skin cells while providing vitamin A and calcium. Honey in dermatology and skin care: A review. Leave the mixture on your skin for about 15-20 minutes. Keep the cucumbers on your skin for fifteen minutes. You can learn more about how we ensure our content is accurate and current by reading our. Probiotics are also thought to help fight P. acnes bacteria, a leading cause of inflammatory acne lesions. Our quiz will help you find the perfect wrinkle-smoothing solution. Making your own cucumber face mask doesnt take much time, and its pretty easy. Yes to Cucumbers Calming Micellar Cleansing Water, Kiehls Cucumber Herbal Alcohol-Free Toner, Peter Thomas Roth Cucumber Gel Mask Extreme Detoxifying Hydrator, ncbi.nlm.nih.gov/pmc/articles/PMC5084017/, jarcp.com/3050-evaluating-the-potential-benefits-of-cucumbers-for-improved-health-and-skin-care.html, researchgate.net/publication/260228305_Exploring_cucumber_extract_for_skin_rejuvenation, 6 Ways to Maximize Your Beauty Sleep for #WokeUpLikeThis Skin, Why Moisturizing Your Skin Helps Prevent Age-Related Diseases, 7 Benefits of Cucumber Water: Stay Hydrated and Healthy, How to Hydrate Your Skin When Nothing Works, Hydrating and Moisturizing Arent the Same for Your Skin Heres Why, While You Are Sleeping: 9 Products That Will Transform Your Skin, Its Time to Add Silk or Copper Pillowcases to Your Sleep Routine, 8 Ways Your Skin Reflects Your Stress and How to Calm It, 5 of the Best Devices for At-Home Laser Hair Removal. The exact benefits vary by ingredient, however. As fun as making your own yogurt face mask can be, sometimes you need a more powerful way to heal stubborn wrinkles and prevent them from forming again. And thats great, but did you know yogurt can also be applied topically as part of a skin care. 2 tablespoons organic coconut oil You can make soothingyet powerfulmasks with ingredients right from your kitchen. Pour this mixture inside a glass or a ceramic bowl and then add 2 drops of frankincense. Learn how to make one, how to apply it, and how your skin can. Wait for fifteen minutes to let the mask harden and do its work. When applying a cucumber face mask, gently massage the mask into your skin in small circular motions. The avocado and yogurt mask can help revive your skin and make it smooth and soft. Carrots are known to be rich in beta-carotene that gets metabolized by the body as Vitamin A. For more info please check, 9 Surprising Benefits of Drinking Cucumber Water You Didnt Know About, The 9 Best Homemade Face Masks for Oily Skin, 5 Homemade Overnight Face Masks For Healthy Skin, 5 Easy Homemade Face Mask Recipes for Dry Skin. Your skin can break out when you're stressed. Let the mask sit on your skin for 15 minutes. Gently spread an even layer over your skin. We avoid using tertiary references. 3 Hydrating DIY Recipes That Work. Effects of fermented dairy products on skin: A systematic review. Heres How. ? Guelinckx I, et al. It decreases skin tanning, sunburns and rashes. Theyre available for the following areas: The process of using SiO Beautys silicone patches couldnt be easier. How it works: You can expect soothing, refreshing, and tightening benefits from this mask, because the mask works to calm and cool the skin. Place the slices in the refrigerator for fifteen minutes, or in the freezer for five. Mix 2 tablespoons of aloe vera gel, half cucumber, and a chopped lemon together into a blender. Studies have shown that cucumbers have the ability to reduce swelling and puffiness of the skin. Are you developing wrinkles on your dcollet? And thats really only the tip of the iceberg, so to speak. Its true! Cut of an unpeeled cucumber into slices. Wash off the face with a cup of warm water and apply this mask. The nice thing about cucumber is that it doesnt require any processing or preparation to be a useful tool in the fight against wrinkles. Naveed A, et al. How To Apply A Strawberry & Yogurt Face Mask: Wash your face and neck with warm water and an oil-free cleanser to remove makeup and open pores. WebBenefits of Yogurt for Face First, yogurt is an amazing skin brightener and absolutely natural moisturizer able to add glow to the skin and make it hydrated, fresh and young looking. And thats great, but did you know yogurt can also be applied topically as part of a skin care routine to help you find the youthful skin youve been searching for? Allow it to stay on for fifteen minutes, wash it off, and pat dry. Cucumbers which are mildly astringent may help to cleanse the skin and tighten pores. In those cases, researchers also apply cucumber extract a more concentrated form and not plain cucumber. Puree in a blender or food processor. Using ingredients that are cold out of the fridge will be super soothing to sensitive and irritated skin too. Burlando B, et al. The aloe and cucumber will soothe inflamed skin, while the cucumber seeds are rich in potassium and vitamin E. 2 tablespoons aloe vera gel bank of jamaica 100 dollar bill worth, diane lou oswald family tree, lauren riley boston college,
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